a CSR 3.0 life solutions community of the Benita & Catalino Yap Foundation
Have you ever set out with the goal of actually sticking to a new behavior only to find yourself not doing it at all one week later? I know I have.
Why is it so hard to form good habits? Why is it so difficult to make consistent change? How can we have the best intentions to become better, and yet still see so little progress?
And most importantly, is there anything we can do about it?
Your Life Goals are Not Your Habits
Your audacious life goals are fabulous. We’re proud of you for having them. But it’s possible that those goals are designed to distract you from the thing that’s really frightening you—the shift in daily habits that would mean a re–invention of how you see yourself.
— Seth Godin
We all have hopes and dreams. If you don’t, you’re probably not the type of person who would be reading this article. And most of the time, we have at least a general sense of what those goals are: the way we want our